Výsledky vyhľadávania
The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.Nobody sits us down and teaches us how to love. So we're often thrown into relationships with…
An awe-inspiring narrative about the power of nature and our place within it, from the creator of My Octopus Teacher, filmmaker Craig Foster"Amphibious Soul is an important book. . .. This book isn't about learning how to be wild but rather a guide…
THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful vision for a brighter future - for both people and the planet.' Jay Shetty'A…
'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the Score The new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for…
The much awaited debut cookery book from Radhi Devlukia-Shetty. “What you eat―along with your daily habits and the thoughts you think―has the ability to completely transform every aspect of your health.” – Radhi Shetty A passionate cook and nutritionist,…
‘A masterful approach to rewire our brains and bodies from the inside out.’ – Arianna Huffington, Founder and CEO, Thrive Global From Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach to overcoming your stress and burnout using five…
Make-up for You It's time to let go of outdated beauty rules and expectations, and to discover empowering and exciting ways to express yourself. Welcome to the new beauty bible. Sophie Hannah is the queen of creative self-expression, whether it's everyday…
When little things have big impacts. This book is for anyone who feels that they're sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want.'How are you really feeling? A bit blah,…
From His Holiness the Dalai Lama and Mutt's cartoonist and award-winning author Patrick McDonnell comes a powerful and timely gem of a book on how to heal our relationship with the planet and each other. At the Dalai Lama's residence in Dharamsala, India,…
Free yourself from the guilt trap and move on with your life. Simple steps to free yourself from guilt Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This easy-to-read guide,…
A breathtaking new collection of translations of poems by Rumi, one of the world's most loved mystical teachers and bestselling poets. Beautifully packaged and illustrated with paintings and Persian calligraphy, this is an ideal gift. Jalal-uddin Rumi…
'If you feel like a hostage of your to-do list, and struggle to find time for what matters most, this book will be a big help.'DANIEL H. PINK,#1 New York Times bestselling author of When and Drive The week just started and already you're playing catch-up.…
'The reigning sex and relationship guru of Twitter' VOGUEAre you ready to have the best sex of your life?Oloni - Twitter's famous sex and relationships educator - is on a mission to empower women to explore, express and embrace their sensual, sexy selves.The…
Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over the past three years,…