Autor Kristina McMorris

There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these moments…

'A marvellously beautiful and sensitive book.' Jon Kabat-Zinn'Inspiring.' Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic world