Autor Dr Anna Lembke

The Official Dopamine Nation Workbook
Dr Anna Lembke

A practical companion to the international bestseller Dopamine Nation, for individuals, families, counsellors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life.…

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Dopamine Nation
Dr Anna Lembke

*The New York Times bestseller*All around us people are looking at their phones too much, eating too much, drinking too much. Our world is addicted to fleeting distracting pleasures that get us nowhere. Dr Anna Lembke provides a clear way back to a balanced…

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15,95 €