Tim Clare

Coward

After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine. His year of treatments took him from SSRIs to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn't), and what might help others.Most of all, he comes to rethink anxiety and encourages all of us to do the same.

After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine. His year of treatments took him from SSRIs to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn't), and what might help others.Most of all, he comes to rethink anxiety and encourages all of us to do the same.

Jazyk anglický
Vydavateľ Canongate Books
Počet strán 448
Typ viazania mäkká
Rozmery (š-v-h) 198 x 129
EAN 9781838853136
Dodacia doba nedostupné


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