Adharanand Finn

The Way of the Runner

Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country's biggest annual sporting event; companies sponsor their own running teams, paying the athletes like employees; and marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment. Adharanand Finn - award-winning author of Running with the Kenyans - moved to Japan to discover more about this unique running culture and what it might teach us about the sport and about Japan. As an amateur runner about to turn forty, he also hoped find out whether the Japanese approach to training might help him keep improving.What he learned - about competition, about team work, about beating your personal bests, about form and about himself - will fascinate anyone who is keen to explore why we run, and how we might do it better.

Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country's biggest annual sporting event; companies sponsor their own running teams, paying the athletes like employees; and marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment. Adharanand Finn - award-winning author of Running with the Kenyans - moved to Japan to discover more about this unique running culture and what it might teach us about the sport and about Japan. As an amateur runner about to turn forty, he also hoped find out whether the Japanese approach to training might help him keep improving.What he learned - about competition, about team work, about beating your personal bests, about form and about himself - will fascinate anyone who is keen to explore why we run, and how we might do it better.

Jazyk anglický
Vydavateľ Faber & Faber
Počet strán 352
Typ viazania Paperback / softback
Hmotnosť (g) 286 g
Rozmery (š-v-h) 130 x 198 x 23
EAN 9780571303175
Dodacia doba nedostupné


Dalšie obľúbené tituly z kategórie:


Harry Potter a prekliate dieťa, upravené a doplnené vydanie
-9%
J.K. Rowlingová, John Tiffany, Jack Thorne
Dodacia doba
online cena - Skladom - 1 pracovný deň
24,90 €
22,66 €
Luskáčik
-9%
Petr Šulc, Elina Marianchik
Dodacia doba
online cena - Skladom - 1 pracovný deň
11,69 €
10,64 €
Premrhaná krajina
-9%
PAUL LENDVAI
Dodacia doba
online cena - Skladom - 1 pracovný deň
10,00 €
9,10 €
Zaklínač I Posledné želanie
-9%
Andrzej Sapkowski
Dodacia doba
online cena - Skladom - 1 pracovný deň
19,99 €
18,20 €
Disney - Kúzlo Vianoc
-9%
kol.
Dodacia doba
online cena - Skladom - 1 pracovný deň
8,99 €
8,19 €
Kozmická láska - galaktické spomienky duše
-9%
Monika Jakubeczová
Dodacia doba
online cena - Skladom - 1 pracovný deň
14,90 €
13,56 €
Holubia agentúra letí do výšin 8
-9%
Andrew McDonald, Ben Wood
Dodacia doba
online cena - Skladom - 1 pracovný deň
11,90 €
10,83 €
Šifra
Isabella Maldonado
Dodacia doba
online cena - Skladom - 1 pracovný deň
17,89 €