Szerző Prof. Bruce Hood

Mindnyájan szeretnénk boldogabbak lenni, de az agyunk gyakran az utunkat állja. Ha túlságosan benne élünk a saját gondolatvilágunkban, akkor a hiányosságainkon rágódunk, másokhoz hasonlítgatjuk magunkat, és nem vesszük észre az életünk napos oldalát.…

A radical guide to the science of‘Do yourself a favour and grab this fantastic guide! Explains practical strategies for getting out of our own heads and finding more connection, presence, and joy’ LAURIE SANTOS, Professor of Psychology…

An inspiring, cutting-edge guide to happiness from a world-leading expert We are all born egocentric, and as babies we see the world almost entirely from our own perspective. As we grow, we become more allocentric: more aware of the views, wants and…

How ownership came to control us - and what we can do about itOur love affair with our possessions seems to be all-consuming, even as our planet reaches breaking point. Despite the constant warnings about our future, we are reluctant to change our ways…