Szerző Annie Grace, William Porter

How to quit for good, from the creator of This Naked Mind Nicotine is seductive. It tastes good, it's a shield against stress, it’s a companion when you’re alone. But what if none of that were true? What if it doesn’t relax you? What if it doesn’t make…

Mnoho lidí má pocit, že se alkohol stal příliš velkou součástí jejich denní rutiny, ale neví, jak z toho ven. Obávají se, že abstinence se bude rovnat odříkání a obtížím v osobním i společenském životě. ***** Svobodná mysl je plná překvapivých poznatků…

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery.…

From the bestselling author of This Naked MindIt's YOUR bodyIt's YOUR mindIt's YOUR choice

A breakthrough solution from the author of This Naked Mind Alcohol to help shift your mindset and help you quit smoking for good. Tobacco is bad for us; that's a given. But even though you may know the negative health effects, nicotine's hold is strong,…