Keresési eredmények
Founder of a global etiquette school and star of her own Netflix series, Mind Your Manners, Sara Jane Ho teaches readers how to thrive socially in a variety of situations, in person and online. Structured around five main 'microcultures' – Friendship…
THE INTERNATIONAL BESTSELLERDiscover how to win in any situation using the ancient wisdom of the Shaolin monks. The Shaolin monks in China are legendary for their mastery of kung fu, but the secret to their success – their ability to rise to any challenge,…
The INSTANT New York Times bestseller.A guide to dating, self-worth and becoming the main character of your life.It’s time to get laser focused on what makes us feel happy and fulfilled. In The Shift, lifestyle creator, advice expert and podcast host…
When you control inflammation, you control your destiny. You control your blood pressure, blood sugar, and cholesterol levels; you reduce your risk of Alzheimer’s and other brain diseases; you slash your cancer and heart disease risk; improve your gut…
Is your child spending too much time playing video games? Or are your children begging you for screen time and you don't know how to help them establish healthy tech habits? Are games causing conflict and arguments? Whatever brings you here, I can help.How…
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series.What if diet could combat the effects of aging? That is just what Dr Michael Greger, founder of NutritionFacts,…
Energizing, creative and exciting – Gretchen Rubin, #1 New York Times bestselling author of The Happiness ProjectOpen your mind, heal your relationships, and connect across divides with this groundbreaking guide to deep curiosity from internationally-recognized…
Discover the comfort of poetry with 365 Poems for Life, an uplifting collection from curator Allie Esiri. This nourishing poem-a-day collection offers readers a brief moment of escape from daily life through some of the warmest words in the English language.…
The must-have family handbook - accessible, equipping and game-changingAnna Mathur, author of Sunday Times bestseller, Mind Over MotherEasy to read, compassionate and packed full of practical strategies to empower parentsAmber Hatch, author of Mindfulness…
'Everything he writes is an enlightening education in how to be human.' - Elizabeth DayUnstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'. This follow up to…
In this rigorous and supremely honest book Alain de Botton helps us navigate the intimate and exciting - yet often confusing and difficult - experience that is sex. Few of us tend to feel we're entirely normal when it comes to sex, and what we think…
'Everything he writes is an enlightening education in how to be human.' - Elizabeth DayThat Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy.…
'Answers every question you could have about LGBTQ+ families. A must read.' - Will Young'A fantastic read. Full of knowledge, empathy, laughs and above all hope.' - Suzi RuffellThis informative, funny and empowering book from the hosts of the award-winning…
Have you lost sight of yourself while addressing the needs of others? Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic - that has already sold over 7 million copies across the globe - will help you heal and grow.…
A guide to dating, self-worth and becoming the main character of your lifeIt's time to get laser focused on what makes us feel happy and fulfilled. Lifestyle creator, advice expert and podcast host Tinx wants to take your hand and guide you to a new…
'Like a best friend giving you essential advice. I can't wait to give this to every writer I know.' - Candice Carty-WilliamsWhy do stories matter? I tell stories to make sense of the world as I see it. The world I have lived and experienced, read about…
Candid, moving, exhilarating, uplifting and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again. As a creative force, student of the human heart and soul and champion…
Reduce stress and restore well-being with this bumper collection of more than 120 original designs to colour in. Offering four times more colouring pages than most other colouring books on the market, The Big Book of Relaxing Colouring features illustrations…
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight…
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or a new fad to try in order to lose weight…
Find your focus - wherever you're working - with Joy at Work.Marie Kondo's first book, The Life-Changing Magic of Tidying, sparked a new genre of publishing and became an international bestseller. Now, for the first time, you will be guided through the…
A practical guidebook to help you move from unconscious doing to conscious being from Russell Brand, bestselling author and comedian. We live in a time of distraction. Lately, you may have found yourself doom-scrolling through social media, struggling…
'Chronic diseases may often be reversed and prevented by changing diet and lifestyle. In this important and compelling book, Eric Adams describes how. Highly recommended.'- Dean Ornish MD, author of five New York Times bestsellers including UnDo ItCan…
'Will help so many learn to recognize what an abusive relationship is' - Mel B'I read it all in one sitting, it is brilliant! This book is so relatable and Maddy's funny and engaging approach starts serious conversations' - Teresa Parker, Women's AidAre…
Speaking in Thumbs is an essential look at the love language of text, helping you decipher the personalities of online daters, the subtle signals from your romantic partner, and the red flags hiding in plain sight. When it comes to modern relationships,…
'Everything he writes is an enlightening education in how to be human.' Elizabeth DayTo fix a machine, first you need to find out what's wrong with it. To fix unhappiness, you need to find out what causes it. That Little Voice in Your Head is the practical…
How did an ancient spiritual practice become the preserve of the privileged?Nadia Gilani has been practising yoga as a participant and teacher for over twenty-five years. Yoga has saved her life and seen her through many highs and lows; it has been a…
Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What's wrong with you?'. Through…
Create an oasis of calm and find what sparks your joy with the first full-colour, beautifully photographed guide from Netflix's Marie Kondo. Ten years on from the launch of her bestselling book The Life-Changing Magic of Tidying Up, Marie Kondo is back…
Get in touch with your inner artist and nurture your creative mind with this playful and informative handbook. Start Painting Now is a practical, accessible guide to discovering your creative spirit, giving you brilliant new tools for relaxation and…